‘Belly Breathing’ Script age 7-9

Following on from our ‘Belly Breathing’ video, use this script to continue practising this deep breathing skill in the classroom with the whole class, 1:1 with a pupil or as an intervention with a group of children.

Simply read the script aloud – no prior knowledge required!

This digital download will be sent to your email address.


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Afterwards, why don’t your pupils ‘Record and Reflect’ on their experience with our digital download sheet? They get to colour in their balloon to show how they visualised it and record how easy/challenging they found each practice and why.

You could also print our ‘Instruction Card’ to store in a ‘calm corner’ of your classroom for children to independently access whenever they feel the need.