Rainbow Relaxation – Record & Reflect Sheet age 7-9

Following on from our ‘Rainbow Relaxation’ video, use this ‘Record & Reflect’ sheet to do exactly that!

They contemplate how they now feel after the practice and write down on the rainbow what they are grateful for.

*WE ALSO HAVE A ‘GRATITUDE RAINBOW’ VIDEO SO THE CHILDREN CAN COMPLETE IT ALONGSIDE THE VIDEO. FIND IT ON OUR YOUTUBE CHANNEL – ‘CALM & CONCENTRATE – GRATITUDE RAINBOW.’*

£0.49

Description

The ‘Record & Reflect’ sheet can be used by the whole class after each practice, or in a small group/1:1 with pupil(s) that may have difficulties concentrating, poor mental health and/or emotional issues. (Please remember to make these groups super flexible as someone may have strong worries and emotions one day and none the next).